{"store":{"baseInfo":{"podcastTitle":"TEA AND ZEN - THREADS","slug":"teaandzen-threads","podcastDescription":"

There are moments when words arise not from thought, but from presence when the silence speaks, and the heart listens. Welcome to Letters from the Threshold, a contemplative audio offering from Meditation Sans Frontieres a sanctuary of presence, remembrance, and the healing beauty of stillness, drawn from the well of lived experience, grief, love, and the sacred technologies of being. Nigel Lott....nigel@teaandzen.org

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21249598/334644070_689732209555674_8136586287472840350_n.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21249598/334644070_689732209555674_8136586287472840350_n_1200x628.jpg?s=a768db22c5a7e37c97b47d721eb5d51e&e=jpeg","podcastUrl":"https://teaandzen-threads.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/teaandzen-threads/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-4ihsi-1443e3e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":919,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Nigel Lott","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-4ihsi-1443e3e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/tea-and-zen-threads/id1835989524","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/channel/UCBBppPjieWxB4EhB2Ak1Uig","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-4ihsi-1443e3e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/46c43119-79f8-4515-8128-9f61ea48d85e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/291020895","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3686332","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/tea-and-zen-threads-6195109","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/136722","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Classical Humanist"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#564E5D"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/ytscucmvama788vh/9ad916be975601c1d718727c2e7bdd3d.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/snunqqghm7xw4hk6/cave_light_1920x700.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/snunqqghm7xw4hk6/cave_light_1920x700.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/snunqqghm7xw4hk6/cave_light_1920x700.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6mlR7LIzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Ak2MNzHApCl8","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://teaandzen-threads.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69573f2e","clientSignature":"7530ef6969be834041614910e13a35ba","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26954724-4csu2","episode":{"id":"pb26954724","idTag":"4csu2","title":"Love Notes III","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21249598/LOVE_NOTES7p6ob_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog21249598/LOVE_NOTES7p6ob_1200x628.jpg?s=a530b0d4053332e31df73a0096333f13&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21249598/LOVE_NOTES7p6ob.png","previewContent":null,"content":"

“Love is the organizing principle of all dimensions — the unseen geometry upon which all things rest.”

Nigel Lott teaandzen.org

\nIn the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY

DONATE","publishTimestamp":1762374219,"duration":114,"mediaUrl":"https://mcdn.podbean.com/mf/web/hjrzbvqaah88dk7e/ES_Wonders_of_Andromeda_-_Christophe_Gorman8xnf2.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-4csu2-19b4be4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-4csu2-19b4be4","transcriptUrl":null,"permalink":"/e/love-notes-iii/","downloadLink":"https://www.podbean.com/media/share/pb-4csu2-19b4be4?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":12,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-4csu2-19b4be4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fteaandzen-threads.podbean.com%252Fe%252Flove-notes-iii%252F&rts=22340c98f262774c9b545125a34989f5ab120405","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26954724","idTag":"4csu2","title":"Love Notes III","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21249598/LOVE_NOTES7p6ob_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog21249598/LOVE_NOTES7p6ob_1200x628.jpg?s=a530b0d4053332e31df73a0096333f13&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21249598/LOVE_NOTES7p6ob.png","previewContent":null,"content":"

“Love is the organizing principle of all dimensions — the unseen geometry upon which all things rest.”

Nigel Lott teaandzen.org