TEA AND ZEN - THREADS

HOPE

I HOPE this inspires.In the depths of despair, when the weight of the world seems unbearable, the concept of hope can feel distant…..perhaps like a flickering flame in a storm. Yet, from a spiritual perspective, hope is not just a fleeting emotion; it is a vital force that with courage can transcend our circumstances, a divine gift that connects us to a higher purpose.Hope, in its purest form, is not about wishful thinking or naive optimism. It is rooted in the belief that, despite appearances, there is a greater plan unfolding. In many spiritual traditions, this belief in divine providence, in the existence of a guiding force greater than ourselves, offers comfort during life’s darkest moments.It is the spiritual strength to face the present with courage, knowing that we are held in a love that transcends time, space, and circumstance. Nigel Lott teaandzen.org. 501 (C) 3 NON PROFIT CHARITY TAX EIN 81-3411835 Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

GOOD - NIGHT

“There are infinite possibilities that are born of knowing that all love surrounds you, lives within you and that all life including yours is so very, very precious, there is not a moment to lose. So love now all that you can, surrender to its power within you, to the heart of it, and know that in the beginning, as in the end, it is....all that is or ever was or ever will be.”  Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

YOU ARE LOVE

You are the letter written by God, you are the mirror that reflects the divine, seek inside for all you want is all you are, there is nothing above or beyond...Rumi Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

IT IS IN THE NOTHINGNESS THAT THE EVERYTHING IS FOUND

Out beyond ideasof wrong-doing and right-doing,there is a field - I'll meet you there.When the soul lies down in that grass,the world is too full to talk about.Ideas, language, even the phrase"each other"don't make any sense....RumiIt is in the silence within meeting the silence without, in that space out of time, all love is found, beyond even a whisper. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

LAY DOWN YOUR BURDEN

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In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

THE GREAT INVOCATION

From the divine light within the Mind of God,May light shine forth into the minds of all people.Let light descend upon the Earth.From the divine love within the Heart of God,May love flow into the hearts of all humankind.May all Love return to Earth.From the sacred center where God's Will is known,May divine purpose guide the will of humanity,A purpose that the Masters uphold and serve.From the center of the human race,May the Plan of Love and Light unfold,And may it close the door to evil.Let Light, Love, and Power restore the divine Plan on Earth.Tibetan Master Djwhal Khul Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

CARRYING GOD

No one can keep us from carrying God Wherever we go.No one can rob His Name From our heart as we try to relinquish our fears And at last stand — Victorious.We do not have to leave him in the mosque Or church alone at night; We do not have to be jealous of tales of saints Or glorious masts, those intoxicated soulsWho can make outrageous love with the Friend. We do not have to be envious of our spirits’ ability Which can sometimes touch God in a dream.Our yearning eyes, our warm-needing bodies, Can all be drenched in contentment And Light.No one anywhere can keep us From carrying the Beloved wherever we go.No one can rob His precious Name From the rhythm of my heart — Steps and breath.Read By Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

Embracing the Path to Love and Peace

Life often challenges us with moments of anger, fear, and grief—emotions that arise from the primal belief that love is absent, or that we have become separate from the infinite, all-encompassing force that transcends time and space and is at the very core of all existence.But what if this grief, this feeling of isolation, is rooted in a profound misunderstanding? What if the absence of love we feel in certain moments is not an absence at all, but simply a disconnection from the truth that love has always been with us? In these difficult moments, the key is not to resist or suppress the feelings, but to use them as a gateway for transformation.Take this opportunity to focus on the parts of yourself that give rise to these emotions. Instead of letting them control you, turn inward and recognize them for what they truly are: an invitation to surrender to love itself. Love was never absent. It is the truth of who you are—always present, always waiting for you to return to it.By surrendering your fear, anger, and grief to love, you begin to heal. As you release these burdens, you open yourself to peace, understanding, and compassion. And as you walk this path, you are called to share the fruits of your inner work with the world. Offer kindness, understanding, and compassion to everyone you meet—not as an obligation, but as a natural expression of the love you are reconnecting with. In doing so you have a profound effect on the energy of this planet, and all hearts everywhere, near and far.There will, of course, be times when being kind or loving feels challenging. In those moments, remember: this is exactly where your work lies. Difficult feelings are opportunities to practice love and compassion—not only toward others, but toward yourself. Recognize these moments as signals that you are being invited to go deeper—deeper into your own heart, deeper into the truth that love is always available and always within reach.Ultimately, the path to peace is one of constant return. Return to love, return to understanding, and return to the truth that, in every moment, you are never truly separate from the One Love you seek—and already are, have always been.Of course, this may seem impossible at times, especially given the circumstances of any given moment. However, the fact remains that this is your work: to remember the truth of a Love beyond measure, a Love that patiently waits for your return. This work on yourself is the greatest gift you can offer humanity, and it is at the heart of the divine plan manifest here on Earth. Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

Guided Visualization: Healing Power of Love - the Breath of Life.

As requested by a brother for all to use with a focus on the lungs but any part of the body can be the focus. Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

ALL IS KNOWN WITHIN THE SACREDNESS OF SILENCE

Long may your awareness of love and its power abide within you, its undying beauty always to remain. If you should forget its presence in you however, in times of trial and tribulation do not worry, for it will never forget you, its truth forever your guide and friend. Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE