TEA AND ZEN - THREADS

Threads is a contemplative audio offering from Meditation Sans Frontières, a sanctuary devoted to presence, remembrance, and the quiet radiance of being. These transmissions arise from lived experience — from grief that has softened into wisdom, from love that refuses to diminish, and from the sacred interior technologies of stillness and relational presence.

Nigel Lott....nigel@teaandzen.org

Listen on:

  • Apple Podcasts
  • YouTube
  • Podbean App
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser
  • BoomPlay

Episodes

Monday Oct 07, 2024

May the sacred spark of light and goodness within each of us illuminate our way forward from the tragedies that befall us. May our light expand to bring healing and wholeness to all who are in pain. Together, may we journey as one world toward a harmonious place where sorrows become memories, and love and compassion flow like a gentle rain. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

INFINITE CONSCIOUSNESS

Sunday Oct 06, 2024

Sunday Oct 06, 2024

In the infinite consciousness, in every atom of it, universes come and go like particles of dust in a beam of sunlight that shines through a hole in the roof. These come and go like ripples on the ocean. Vasistha’s Yoga III:27‘Weightless Moments’ Mathilda Skonare Karlsson teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

Sunday Oct 06, 2024

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

A BLESSING

Friday Oct 04, 2024

Friday Oct 04, 2024

“May the light of a thousand candles guide your path. May their warm, gentle glow illuminate your way, bringing comfort and clarity through the darkest of times. Let their radiant presence remind you that you are surrounded by love, hope, and support, and may they lead you safely and peacefully to the place you call home.” Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

DEEPENING THE WONDER

Friday Oct 04, 2024

Friday Oct 04, 2024

In Honor Of Russ, my Friend and Brother. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

THE SCENT OF LIGHT

Thursday Oct 03, 2024

Thursday Oct 03, 2024

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

CONTEMPLATION - INTEGRITY

Sunday Sep 29, 2024

Sunday Sep 29, 2024

I am not interested in the ‘integrity’ coming out of your thinking mind, that can hardly be the truth of any matter. No, what I am most interested in is the integrity that flows from your heart accompanied by Grace. That is the truth of any and all matter……… it is where you and I meet as ONE. Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

ALL THE HEMISPHERES

Sunday Sep 29, 2024

Sunday Sep 29, 2024

Leave the familiar for a while.Let your senses and bodies stretch outLike a welcomed seasonOnto the meadows and shores and hills.Open up to the Roof.Make a new water-mark on your excitementAnd love.Like a blooming night flower,Bestow your vital fragrance of happinessAnd givingUpon our intimate assembly.Change rooms in your mind for a day.All the hemispheres in existenceLie beside an equatorIn your heart.Greet YourselfIn your thousand other formsAs you mount the hidden tide and travelBack home.All the hemispheres in heavenAre sitting around a fireChattingWhile stitching themselves togetherInto the Great Circle inside ofYou. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

EARLY MORNING HEALING RIFF

Sunday Sep 29, 2024

Sunday Sep 29, 2024

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

LAY YOUR HEAD TO REST

Thursday Sep 26, 2024

Thursday Sep 26, 2024

I lay my head to rest,and in doing so,lay at your feetthe faces I have seen,the voices I have heard,the words I have spoken,the hands I have shaken,the service I have given,the joys I have shared,the sorrows revealed,I lay them at your feet,and in doing solay my head to restteaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

Copyright 2025 All rights reserved.

Podcast Powered By Podbean

Version: 20241125