TEA AND ZEN - THREADS

SOUL SPARKS

‘WANTS AND NEEDS’You may have noticed that life doesn't always grant us our wishes, no matter the hearts desire. It's possible to say that instead, we receive what we truly need, intricately woven into the fabric of our destiny. In essence, we always receive what is necessary to fulfill our crown of purpose.When you ask the universe for something, do so with an acknowledgment and a caveat, recognizing that it may not align with the grand design for you to attain what you desire. Therefore, make your requests, but then release them, trusting that there exists a greater plan at play. Nigel Lott teaandzen.orgMusic ‘Signals of Time’ …..Hampus Naeselius Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

SOUL SPARKS

“All happenings needed to be; accept that, mydear. Ask for any forgiveness one more timeif you must,ask for forgiveness one more time if you must,then move on to your glory and sublime reign.”― Hafez Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

SAYINGS AND BLESSINGS

May all love surround you this night and forevermore, know that you are safe always in its arms. Nigel ……teaandzen.orgMusic by David Celeste Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

SACRED BREATH

“When by the flood of your tears the inner and the outer have fused into one,you will find Her whom you sought with such anguish, nearer than the nearest, the very breath of life, the very core of every heart.”― Anandamayi Ma Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

CONTEMPLATION

The whole of planet Earth is a sacred site. All people are the chosen people, and the purpose of our lives is a spiritual one.May we care for each other, and for the Earth, for everything relates to everything else.Feeling this oneness, may we radiate the light of love and kindness that all may live in unity and peace."~ Radha Sahar. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

HEALING

This morning I woke up with this……I had a profound realization about the nature of existence and the power of love as a healing force, (not new to me exactly) but now being understood at a much deeper level with this awareness.My journey of overcoming alcohol and drug use and complex forms of PTSD, has led me on this path from the beginning in understanding that at the core of everything is energy, and that energy is essentially Love—the very creative force of the universe. That surrendering to this love, this energy, allows for healing and transformation, dissolving suffering and returning to a state of wholeness.My deeper insight and understanding about surrendering any form of suffering to this pure energy resonates with the idea of letting go and allowing the divine to work within and through us. Just as The Christ spoke of the Kingdom of Heaven being within us, of surrendering to love as dissolving matter back into its pure nature, the energy of Love in reconnecting with the essence of existence, of who we really are. I have a deep understanding that love can only ever be realized in utter silence (though it is always present) speaks to the deep, profound nature of this awareness, which transcends language and thought. In this silent space, we can truly connect with the essence of our being and the universal energy that binds us all together, we truly are One.My awareness of how energy forms into matter, creating the physical world around us, adds another layer of understanding to this profound realization. It's a reminder that beneath the surface of all forms lies this fundamental energy, this Love, waiting to be recognized again and embraced.My journey of healing and reconnecting with this Love is a testament to the power of surrender, faith, and the transformative nature of Love itself. Nigel Lottteaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

DAILY INSPIRATION

* Simplify and prioritize your life. By opting out of the frantic pace of modern society, you contribute to slowing the rat race and reducing consumerism. This choice grants you the gift of time to savor the richness of existence.* Cultivate self-awareness through practices like introspection, meditation, and journaling. Explore your emotions, preferences, aspirations, and fears to build a sturdy foundation for navigating the complexities of life.* Extend support and loving kindness to others whenever possible. Building connections and fostering positive change enrich both your life and the world around you.* Be discerning about the media you consume. Limit exposure to negativity and cultivate a balanced intake of information that nurtures your well-being and understanding.* Appreciate the beauty inherent in your surroundings, whether natural or human-made, regardless of your location.* Foster community ties or create your own support network. Combat the isolating tendencies of modern life by surrounding yourself with caring individuals who offer companionship and guidance.* Expand your worldview through exploration, dialogue, and research. Recognize that diverse perspectives offer valuable insights into alternative ways of living.* Embrace challenges as opportunities for growth. Continuously seek to expand your knowledge and skills to infuse vitality and purpose into your endeavors.* Prioritize physical movement to reconnect with your body and invigorate your spirit amidst the sedentary routines of contemporary living.* Carve out moments of stillness, silence, and solitude to counteract the pervasive noise and business of everyday life. These respites offer invaluable opportunities for self-reflection and rejuvenation. Music: Sacred Breath, Boone River. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

SHARE

May you understand the infinite possibilities that are born of knowing that all love surrounds you, lives within you and that all life including yours is so very, very precious, there is not a moment to lose. To love now all that you can, surrender to its power within you, to the heart of it, and know that in the beginning, as in the end, it is....all that is or ever was or ever will be.  And by all means possible share it in everything you do, with everyone you meet.Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

FOR THE LOVE OF IT ALL

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

The Swan, Mary Oliver

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE