TEA AND ZEN - THREADS

THE INVITATION

“It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing.It doesn't interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.It doesn't interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life's betrayals or have become shriveled and closed from fear of further pain! I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it.I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human.It doesn't interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithless and therefore trustworthy.I want to know if you can see beauty even when it's not pretty, every day, and if you can source your own life from its presence.I want to know if you can live with failure, yours and mine, and still stand on the edge of the lake and shout to the silver of the full moon, “Yes!”It doesn't interest me to know where you live or how much money you have. I want to know if you can get up, after the night of grief and despair, weary and bruised to the bone, and do what needs to be done to feed the children.It doesn't interest me who you know or how you came to be here. I want to know if you will stand in the center of the fire with me and not shrink back.It doesn't interest me where or what or with whom you have studied. I want to know what sustains you, from the inside, when all else falls away.I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.” Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

INTEGRITY

Nigel Lott ….teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

MANTRA

‘Tayata Om Bekanze Bekanze Maha Bekanze Radza Samudgate Soha’Speak this softly, silently within the spiritual heart space in that soft center below the sternum three times. In doing so releasing all darkness and suffering that dwells in you, that you might then see the light and love within….of your true nature. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

ONE LOVE, ONE HEART, ONE PEACE

There’s not us or them, or me and you. There is ultimately only ONE of us, ONE LOVE that unites the two seemingly separate entities, binding us together, yet simultaneously setting us free in the PEACE that passes all understanding, that all hearts desire.Stop still in silent wonder and consider this please., seeing other as a reflection of self, of that ONE LOVE, nothing more, nothing less, and treat accordingly. Make each thought, word and action, with all forms of life an ever increasing interaction of such kindness and compassion that your whole life becomes an act of service to this end in everything you do.Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

TEA AND ZEN

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

TEA AND ZEN

‘Underscore’ Hampus NaeseliusLove is the one and only thing we are capable of perceiving that transcends dimensions of time and space. It is the only thing that permeates all matter, all form, and the absence of any form or matter. It is simply on every breath we take, was there before breath we took and will be there when breath we take no more. It is the conveyor of all truth and as such all suffering is healed in its presence, when laid bare at its feet.Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

TEA AND ZEN

In order to be free, to align our will with that of the Universe and what it is wanting to create, there comes a time in any given life when with great courage (whatever the consequences) we are asked to be in integrity with the truth found only within the spiritual heart and its inherent wisdom, and to make a stand there, with our feet firmly planted on the ground. Every thought, word and deed is then taken in kindness and compassion……in the name of Love….all peace be on earth.Is this such a moment for you now? I HOPE so.Nigel Lott meditationsansfrontieres.com Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

ONE LOVE

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

DARKNESS OR LIGHT

‘Silent Scream’ HushedAny thought, word or deed committed by one affects all others, and oneself entire………there is no escaping this universal truth.What will your thoughts, words, actions be then? What will they support? What will you create today? What will your choice be?Darkness or Light?Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

HUMILITY AND SURRENDER

‘Libra’ Sayuri Hayashi EgnellMay we have the courage to fall in love and stay there, this day and forevermore. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE