TEA AND ZEN - THREADS
There are moments when words arise not from thought, but from presence when the silence speaks, and the heart listens. Welcome to Letters from the Threshold, a contemplative audio offering from Meditation Sans Frontieres a sanctuary of presence, remembrance, and the healing beauty of stillness, drawn from the well of lived experience, grief, love, and the sacred technologies of being. Nigel Lott....nigel@teaandzen.org
Episodes
Thursday Sep 21, 2023
CONTEMPLATION
Thursday Sep 21, 2023
Thursday Sep 21, 2023
You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.Buddha.Love You….. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Wednesday Sep 20, 2023
GIVE IN TO JOY
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
In the midst of it all joy does exist at the center of life, beyond all suffering and travail. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Sep 19, 2023
CONTEMPLATION ON SILENCE
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
You may have noticed that I prefer to communicate from my heart to yours through music. The resonance and tone of the music conveys what I want to say.We all respond to the tone of what is being said primarily rather than the actual words. A mother might say to her teenage daughter, don’t speak to me in that tone, she is reacting to the resonance, more deeply than words by themselves could possibly convey.So I tend to struggle with words though I hope to get better at writing, for some reason they seem to dilute for me my original hearts intent and purpose.I am however going to practice writing more…in the meantime I hope the music and the poems I send to you resonate in all the good places and warm your hearts and raise the spirit.I could say that Love is best experienced from within silence though it is surely there amongst all the noise….. so rest awhile each day in silence, in Love.Language, by its nature, deceives. Cloaks the truth in darkness.. rather than illuminate it." "Truth," said the wise old man, "lives only in silence." Source UnknownIt is in the silence within, meeting the silence without......in that space, out of time....that all truth is to be found....beyond even a whisper. Nigel Lott. It is in the nothing that the everything is found….Nigel LottMusic ‘I Can See You Levitating’ Hanna Lindgren Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Monday Sep 18, 2023
CONTEMPLATION ON THE PAST
Monday Sep 18, 2023
Monday Sep 18, 2023
Love wants to reach out and manhandle us,Break all our teacup talk of God.If you had the courage andCould give the Beloved His choice, some nights,He would just drag you around the roomBy your hair,Ripping from your grip all those toys in the worldThat bring you no joy.Love sometimes gets tired of speaking sweetlyAnd wants to rip to shredsAll your erroneous notions of truthThat make you fight within yourself, dear one,And with others,Causing the world to weepOn too many fine days.God wants to manhandle us,Lock us inside of a tiny room with HimselfAnd practice His dropkick.The Beloved sometimes wantsTo do us a great favor:Hold us upside downAnd shake all the nonsense out.But when we hearHe is in such a “playful drunken mood”Most everyone I knowQuickly packs their bags and hightails itOut of town.‘Let Her Go’ Amaranth Cove Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Monday Sep 18, 2023
POEMS, QUOTES AND PARABLES
Monday Sep 18, 2023
Monday Sep 18, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Sep 17, 2023
HOME AT LAST
Sunday Sep 17, 2023
Sunday Sep 17, 2023
“In serving the heart of another we serve the heart within us and the One Love that connects all, simply nothing therefore is left undone.” Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Saturday Sep 16, 2023
LOVE IS
Saturday Sep 16, 2023
Saturday Sep 16, 2023
Long may your awareness of love and its power abide within you, its undying beauty always to remain. If you should forget its presence in you, however in times of trial and tribulation do not worry, for it will never forget you, its truth forever your guide and friend. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Saturday Sep 16, 2023
POEMS AND PARABLES
Saturday Sep 16, 2023
Saturday Sep 16, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Sep 15, 2023
CONTEMPLATION ON STARDUST
Friday Sep 15, 2023
Friday Sep 15, 2023
Being that our atoms in our body were created at the start of our universe during the Big Bang. So if you look at it this way, then you’re about 13.7 billion years old.But your body also has heavier elements like copper and zinc. These atoms were created in the dying stage of an exploding star called a supernova.These elements were flung into space as dust and gas (stardust). Eventually, they coalesced to become part of a new forming solar system and our planet Earth.Because you are made from matter from the Earth, you are made of stardust from old supernovas. So turns out, you are bits and pieces of star and cosmic dust. E.H. SPRINKLE IT ALL AROUND THEN IN THE NAME OF LOVE. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Sep 15, 2023
POEM, PRAYER ON AWAKENING
Friday Sep 15, 2023
Friday Sep 15, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







