TEA AND ZEN - THREADS
Threads is a contemplative audio offering from Meditation Sans Frontières, a sanctuary devoted to presence, remembrance, and the quiet radiance of being. These transmissions arise from lived experience — from grief that has softened into wisdom, from love that refuses to diminish, and from the sacred interior technologies of stillness and relational presence.
Nigel Lott....nigel@teaandzen.org
Episodes

Saturday Sep 16, 2023
Saturday Sep 16, 2023
Long may your awareness of love and its power abide within you, its undying beauty always to remain. If you should forget its presence in you, however in times of trial and tribulation do not worry, for it will never forget you, its truth forever your guide and friend. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Saturday Sep 16, 2023
Saturday Sep 16, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Friday Sep 15, 2023
Friday Sep 15, 2023
Being that our atoms in our body were created at the start of our universe during the Big Bang. So if you look at it this way, then you’re about 13.7 billion years old.But your body also has heavier elements like copper and zinc. These atoms were created in the dying stage of an exploding star called a supernova.These elements were flung into space as dust and gas (stardust). Eventually, they coalesced to become part of a new forming solar system and our planet Earth.Because you are made from matter from the Earth, you are made of stardust from old supernovas. So turns out, you are bits and pieces of star and cosmic dust. E.H. SPRINKLE IT ALL AROUND THEN IN THE NAME OF LOVE. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Friday Sep 15, 2023
Friday Sep 15, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Thursday Sep 14, 2023
Thursday Sep 14, 2023
It is only through a sense of humility that we may gain access to an open heart and the Love found there…….wherein we find no judgement….no preferences…in complete surrender we become one with all that is, now and forevermore. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Thursday Sep 14, 2023
Thursday Sep 14, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
“In desperate hope I go and search for her in all the corners of my room; I find her not. My house is small and what once has gone from it can never be regained. But infinite is thy mansion, my lord, and seeking her I have to come to thy door. I stand under the golden canopy of thine evening sky and I lift my eager eyes to thy face. I have come to the brink of eternity from which nothing can vanish---no hope, no happiness, no vision of a face seen through tears. Oh, dip my emptied life into that ocean, plunge it into the deepest fullness. Let me for once feel that lost sweet touch in the allness of the universe”―Rabindranath Tagore Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
501 (C) 3 Non Profit, Registered Charity Tax Ein 81-3411835 Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
“May all sentient beings awaken to their own sense of equanimity born out of their hearts longing for peace and re-discover the one true nature that is inherent within them, within us all,…..in the transcendence of all suffering and travail. There are infinite possibilities that are born of knowing that all love surrounds us, lives within us and that all life is so very precious, there is not a moment to lose. Know that in the beginning, as in the end, it is....all that is or ever was or ever will be” …..Nigel Lott….. teaandzen.orgMusic ‘Transcendence’ ….Johannes Bornlöf Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







