TEA AND ZEN - THREADS
Threads is a contemplative audio offering from Meditation Sans Frontières, a sanctuary devoted to presence, remembrance, and the quiet radiance of being. These transmissions arise from lived experience — from grief that has softened into wisdom, from love that refuses to diminish, and from the sacred interior technologies of stillness and relational presence.
Nigel Lott....nigel@teaandzen.org
Episodes

Sunday Jul 02, 2023
Sunday Jul 02, 2023
The need to be reminded on a regular basis of the truth of who we all are and the love and safety found there. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Saturday Jul 01, 2023
Saturday Jul 01, 2023
Love Poem By Jalaluddin Rumi--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
You are the root of heaven, the morning star, the bright moon, the house of endless Love….and simply anything that tells you otherwise can never be true, no matter what! Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Saturday Jun 24, 2023
Saturday Jun 24, 2023
501 (C) 3 Non Profit, Registered Charity Tax EIN 81-3411835 Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Friday Jun 23, 2023
Friday Jun 23, 2023
Orion, the word Orion when uttered has, since I have been a child conjured up, like the flick of a switch, my ideal sense of safety family, and home. It immediately radiates a warm glow in my heart and a singularly deep longing in my soul. Orion is a prominent constellation located on the celestial equator and visible throughout the world. It is one of the most conspicuous[1] and recognizable constellations in the night sky.[2] It is named after Orion, a hunter in Greek mythology. Its brightest stars are the blue-white Rigel (Beta Orionis) and the red Betelgeuse (Alpha Orionis).We all are stardust sprinkled throughout the heavens and I wonder what constellation you are from, what star system made your bones? Is there a particular area of the cosmos that is familiar? Let me know. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Friday Jun 23, 2023
Friday Jun 23, 2023
“A Day of SilenceCan be a pilgrimage in itself.A Day of SilenceCan help you listenTo the Soul playIt’s a marvelous lute and drum.Is not most talkingA crazed defense of a crumbling fort?I thought we came hereTo surrender in Silence,To yield to Light and Happiness,To Dance within,In celebration of Love's Victory”Hafiz. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Friday Jun 23, 2023
Friday Jun 23, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Friday Jun 23, 2023
Friday Jun 23, 2023
Life is at any moment a brush with Death - we know not when. Love - however, transcends these seemingly opposite poles - call it the Great Divide.There is no Life without Love - there is no Death without Love - Love embraces all as infinity in motion.Love can never be lost in Life - nor in Death. You are One with Love and Love is One with You. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
We live our lives looking to find peace and bliss again in God, thinking mistakenly that in becoming human, in taking form we had separated from God or that God had separated from us, seemingly cast out from Home. In this one statement lies all the suffering in the world. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







