TEA AND ZEN - THREADS
There are moments when words arise not from thought, but from presence when the silence speaks, and the heart listens. Welcome to Letters from the Threshold, a contemplative audio offering from Meditation Sans Frontieres a sanctuary of presence, remembrance, and the healing beauty of stillness, drawn from the well of lived experience, grief, love, and the sacred technologies of being. Nigel Lott....nigel@teaandzen.org
Episodes
Sunday Mar 26, 2023
The Morning Poem
Sunday Mar 26, 2023
Sunday Mar 26, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Saturday Mar 25, 2023
The Evening Contemplation
Saturday Mar 25, 2023
Saturday Mar 25, 2023
The saying goes…..all is realized in the fullness of time and that time waits for no man……given that…..all that is left then is the present moment……it was ever thus and will forever be. Nigel Lott. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Thursday Mar 23, 2023
The Evening Contemplation
Thursday Mar 23, 2023
Thursday Mar 23, 2023
LOKAH SAMASTHA SUKINO BHAVANTUlokah: location, realm, all universes existing now samastah: all beings sharing that same location sukhino: centered in happiness and joy, free from sufferingbhav: the divine mood or state of unified existence antu: may it be so, it must be so (antu used as an ending here transforms this mantra into a powerful pledge)Please join me in this PLEDGE…May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.Thank you.All love be in your heart… Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Thursday Mar 23, 2023
The Morning Poem
Thursday Mar 23, 2023
Thursday Mar 23, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Mar 21, 2023
The Morning Poem
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Mar 19, 2023
The Evening Contemplation
Sunday Mar 19, 2023
Sunday Mar 19, 2023
Love doesn't hurt. thinking we are without love hurts but love doesn't hurt. Its only when we think love is not present in our lives does it hurt, (it always is present, no matter what) such is the grief of all our lives. Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Mar 19, 2023
The Morning Poem
Sunday Mar 19, 2023
Sunday Mar 19, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Mar 17, 2023
The Morning Poem
Friday Mar 17, 2023
Friday Mar 17, 2023
In not dumping our grief at being on planet earth and our sense of separation from all that is on any other life form. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Thursday Mar 16, 2023
The Evening Contemplation
Thursday Mar 16, 2023
Thursday Mar 16, 2023
The arrow needs an archer, and poetry a magician."He must hold ever in the hand of his mind the weighing scales of metre, rejecting the verse which is too short and that which is too long."His mistress, Truth, shall mount her black steed, the veil of allegory drawn across her brow."Let her shoot from beneath her eyelashes a hundred glances, challenging and victorious."Let the poet place upon her fingers the jewels of the art of many hues, adorn her with the sandal-wood and the saffron of metaphor;"The bells of alliteration like bangles upon her feet, and on her bosom the necklace of a mysterious rhythm.Add to these the hidden meaning, like eyes half seen through their lashes, that her whole body may be a perfect mystery."-"Translation of the Kilidi Afghani," by T. C. Plowden. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Mar 14, 2023
The Morning Poem
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Love has befriended me so completely it has turned to ash and freed me of every concept and image my mind has ever known.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







