TEA AND ZEN - THREADS
Threads is a contemplative audio offering from Meditation Sans Frontières, a sanctuary devoted to presence, remembrance, and the quiet radiance of being. These transmissions arise from lived experience — from grief that has softened into wisdom, from love that refuses to diminish, and from the sacred interior technologies of stillness and relational presence.
Nigel Lott....nigel@teaandzen.org
Episodes

Sunday Mar 19, 2023
Sunday Mar 19, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Friday Mar 17, 2023
Friday Mar 17, 2023
In not dumping our grief at being on planet earth and our sense of separation from all that is on any other life form. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Thursday Mar 16, 2023
Thursday Mar 16, 2023
The arrow needs an archer, and poetry a magician."He must hold ever in the hand of his mind the weighing scales of metre, rejecting the verse which is too short and that which is too long."His mistress, Truth, shall mount her black steed, the veil of allegory drawn across her brow."Let her shoot from beneath her eyelashes a hundred glances, challenging and victorious."Let the poet place upon her fingers the jewels of the art of many hues, adorn her with the sandal-wood and the saffron of metaphor;"The bells of alliteration like bangles upon her feet, and on her bosom the necklace of a mysterious rhythm.Add to these the hidden meaning, like eyes half seen through their lashes, that her whole body may be a perfect mystery."-"Translation of the Kilidi Afghani," by T. C. Plowden. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Love has befriended me so completely it has turned to ash and freed me of every concept and image my mind has ever known.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Monday Mar 13, 2023
Monday Mar 13, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Sunday Mar 12, 2023
Sunday Mar 12, 2023
Get in a comfortable quiet place, and allow this music to resonate as a sacred utterance, a numinous sound within your spiritual heart, as a monument to peace.Peace Be. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Sunday Mar 12, 2023
Sunday Mar 12, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Saturday Mar 11, 2023
Saturday Mar 11, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
When the sights and sounds are no longer present when the silence hangs in the air, and that quality of aloneness becomes unbearable to hold witness to any longer, hold onto truth and remember…….. love. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







