TEA AND ZEN - THREADS
There are moments when words arise not from thought, but from presence when the silence speaks, and the heart listens. Welcome to Letters from the Threshold, a contemplative audio offering from Meditation Sans Frontieres a sanctuary of presence, remembrance, and the healing beauty of stillness, drawn from the well of lived experience, grief, love, and the sacred technologies of being. Nigel Lott....nigel@teaandzen.org
Episodes
Thursday Dec 01, 2022
A GUIDED HEALING MEDITATION
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Nov 29, 2022
ADDICTION
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
Addiction……that quality of ache and yearning at the center of your chest…..is an intense desire to find peace and bliss in God again. In thinking you had mistakenly (in the process of becoming human) separated from Home, from God….and the truth is….you did not…or better put God did not separate from you!So, the healing from addiction is the cultivation and growing awareness of the God within your own heart and the Love found there. You are the ONE you have been looking for all your life….God never left.So each day a chance to remember the infinite possibilities that are born of knowing that all love surrounds you, lives within you and that all life is so very precious, including your life, yes you!….there is not a moment to lose. Love now all that you can, surrender to its power to the heart of it, and know that in the beginning, as in the end it is all that is or ever was or ever will be.*You want to find heaven on earth? .....well it’s right here, it never left..... you just thought it did. That is the profound mistaken belief that is at the root of all human suffering. You need look no further than your own precious heart to find heaven on earth and, the God.....the Love within, may you find that truth now* Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Nov 29, 2022
WISDOM
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
In coming to the true wisdom of the heart we offer no resistance to circumstance, surrendering it all with the utmost humility…we come before Love….before God....wherein all questions are answered…..beautifully. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Nov 27, 2022
SACRED
Sunday Nov 27, 2022
Sunday Nov 27, 2022
Whatever is held most sacred in our heart once is forever held there…..once sacred forever sacred…..master that you are of your own soul. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Nov 25, 2022
SILENCE
Friday Nov 25, 2022
Friday Nov 25, 2022
It is in the silence within meeting the silence without….in that space out of time all truth is to be found….beyond even a whisper. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Wednesday Nov 23, 2022
LOVE
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Love is the one and only thing we are capable of perceiving that transcends dimensions of time and space. It is the only thing that permeates all matter, all form, and the absence of any form or matter. It is simply on every breath we take, was there before breath we took, and it will be there when breath we take no more. Nigel Lott. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Nov 20, 2022
CONTEMPLATION
Sunday Nov 20, 2022
Sunday Nov 20, 2022
Within the circle of every loving heart and tender soul, there is an infinite body of light. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Nov 20, 2022
THE MORNING POEM
Sunday Nov 20, 2022
Sunday Nov 20, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Thursday Nov 17, 2022
CONTEMPLATION
Thursday Nov 17, 2022
Thursday Nov 17, 2022
Love is not far away in any given moment, not any distance really at all, and the peace found in that love follows right behind. Sure love and peace feel so far away, remote in some corner of the mind, from time to time. Keep your hopes alive however and have faith in the process…….believe in the wonder of it all. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Nov 15, 2022
THE MORNING POEM
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







