TEA AND ZEN - THREADS
There are moments when words arise not from thought, but from presence when the silence speaks, and the heart listens. Welcome to Letters from the Threshold, a contemplative audio offering from Meditation Sans Frontieres a sanctuary of presence, remembrance, and the healing beauty of stillness, drawn from the well of lived experience, grief, love, and the sacred technologies of being. Nigel Lott....nigel@teaandzen.org
Episodes
Sunday Nov 13, 2022
CONTEMPLATION
Sunday Nov 13, 2022
Sunday Nov 13, 2022
The Great Way is not difficult for those who have no preferences. When love and hate are both absent everything becomes clear and undisguised. Make the smallest distinction, however, and heaven and earth are set infinitely apart. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Nov 11, 2022
CONTEMPLATION
Friday Nov 11, 2022
Friday Nov 11, 2022
It takes courage to keep your heart open, not that it can ever really close. Like the sun, clouds form in the sky and we cannot see the sun, but it hasn’t gone anywhere. The spiritual heart is like that, always open to truth and the love that it bears. Its hard however to maintain access to the heart from time to time, to stay awake to its eternal presence within you, so many clouds (suffering) hide it from view…….. it takes courage, may you find that now. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Nov 11, 2022
THE MORNING POEM
Friday Nov 11, 2022
Friday Nov 11, 2022
Remember the infinite possibilities that are born of knowing that all love surrounds you, lives within you and that all life including yours is so very, very precious, there is not a moment to lose. So love now all that you can, surrender to its power within you, to the heart of it, and know that in the beginning, as in the end it is....all that is or ever was or ever will be. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Nov 08, 2022
WALK IN THE LIGHT
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Saturday Nov 05, 2022
THE MORNING POEM
Saturday Nov 05, 2022
Saturday Nov 05, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Nov 04, 2022
CONTEMPLATION
Friday Nov 04, 2022
Friday Nov 04, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Wednesday Nov 02, 2022
THE MORNING POEM
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Nov 01, 2022
CONTEMPLATION
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Oct 28, 2022
CONTEMPLATION
Friday Oct 28, 2022
Friday Oct 28, 2022
To be tough is to be fragile, to be tender is to be truly fierce…..Gretel Ehrlich Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Wednesday Oct 26, 2022
A MOMENT OF BLISS
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
It is in the silence within meeting the silence without……in that space out of time that all Love is found……beyond even a whisper. Nigel Lott teaandzen.org Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







