TEA AND ZEN - THREADS

Threads is a contemplative audio offering from Meditation Sans Frontières, a sanctuary devoted to presence, remembrance, and the quiet radiance of being. These transmissions arise from lived experience — from grief that has softened into wisdom, from love that refuses to diminish, and from the sacred interior technologies of stillness and relational presence.

Nigel Lott....nigel@teaandzen.org

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Episodes

THE MORNING POEM

Saturday Sep 10, 2022

Saturday Sep 10, 2022

There is no beginning, nor end. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

THE MORNING POEM

Tuesday Sep 06, 2022

Tuesday Sep 06, 2022

YOU are the letter written by God, you are the mirror that reflects the divine, seek inside for all you want is all you are, there is nothing above or beyond.Please give yourself five minutes to reflect on this truth whilst listening to the music……..remember how precious your life is, there is not a moment to lose. ‘It is only from within love that all power is realized’ Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

THE MORNING POEM

Monday Sep 05, 2022

Monday Sep 05, 2022

Long may your awareness of Love remain, and if you should forget its presence in you in times of trial and tribulation, do not worry it never will forget you, its truth forever your guide and friend. Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

THE MORNING POEM

Sunday Sep 04, 2022

Sunday Sep 04, 2022

When you have read the poem sit and listen to the music softly, close your eyes……..remember love.AWAKE AWHILEAwake awhile.It does not have to be forever, right now.One step upon the sky's soft skirt would be enough.Hafiz, awake awhile.Just one true moment of Love will last for days.Rest all your elaborate plans and tactics for knowing Him,For they are all just frozen spring buds.Far, so far from summer's Divine gold.Awake, my dear.Be kind to your sleeping heart.Take it out into the vast fields of Light and let it breathe.Say, "Love, give me back my wings.Lift me, lift me nearer."Say to the sun and moon, say to our dear Friend,"I will take You up now, Beloved,On that wonderful Dance You promised!" Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

THE MORNING POEM

Monday Aug 29, 2022

Monday Aug 29, 2022

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

ALL LOVE IS WITHIN YOU

Sunday Aug 28, 2022

Sunday Aug 28, 2022

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

The Morning Poem

Thursday Aug 25, 2022

Thursday Aug 25, 2022

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

THE MORNING POEM

Wednesday Aug 24, 2022

Wednesday Aug 24, 2022

The original mailing appeared have a faulty link and could not be opened…my apologies and here is that same poem….enjoy Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

NO DUMPING

Tuesday Aug 23, 2022

Tuesday Aug 23, 2022

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

The Morning Poem

Tuesday Aug 23, 2022

Tuesday Aug 23, 2022

Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                  DONATE

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