TEA AND ZEN - THREADS
Threads is a contemplative audio offering from Meditation Sans Frontières, a sanctuary devoted to presence, remembrance, and the quiet radiance of being. These transmissions arise from lived experience — from grief that has softened into wisdom, from love that refuses to diminish, and from the sacred interior technologies of stillness and relational presence.
Nigel Lott....nigel@teaandzen.org
Episodes

Monday Aug 22, 2022
Monday Aug 22, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Sunday Aug 21, 2022
Sunday Aug 21, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Sunday Aug 21, 2022
Sunday Aug 21, 2022
Leave the familiar for a while.Let your senses and bodies stretch outLike a welcomed seasonOnto the meadows and shores and hills.Open up to the Roof.Make a new water-mark on your excitementAnd love.Like a blooming night flower,Bestow your vital fragrance of happinessAnd givingUpon our intimate assembly.Change rooms in your mind for a day.All the hemispheres in existenceLie beside an equatorIn your heart.Greet YourselfIn your thousand other formsAs you mount the hidden tide and travelBack home.All the hemispheres in heavenAre sitting around a fireChattingWhile stitching themselves togetherInto the Great Circle inside ofYou. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Sunday Aug 07, 2022
Sunday Aug 07, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Sunday Aug 07, 2022
Sunday Aug 07, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Saturday Aug 06, 2022
Saturday Aug 06, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Friday Aug 05, 2022
Friday Aug 05, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Listen and take to heart……please take to heart. Share this with everyone you know as a blessing and a prayer that all beings may be free from suffering……..that they may be at peace. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Friday Jul 22, 2022
Friday Jul 22, 2022
These spiritual window-shoppers, who idly ask, 'How much is that?' Oh, I'm just looking. They handle a hundred items and put them down, shadows with no capital. What is spent is love and two eyes wet with weeping. But these walk into a shop, and their whole lives pass suddenly in that moment, in that shop. Where did you go? "Nowhere." What did you have to eat? "Nothing much." Even if you don't know what you want, buy something, to be part of the exchanging flow. Start a huge, foolish project, like Noah. It makes absolutely no difference what people think of you.Rumi Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







