TEA AND ZEN - THREADS
There are moments when words arise not from thought, but from presence when the silence speaks, and the heart listens. Welcome to Letters from the Threshold, a contemplative audio offering from Meditation Sans Frontieres a sanctuary of presence, remembrance, and the healing beauty of stillness, drawn from the well of lived experience, grief, love, and the sacred technologies of being. Nigel Lott....nigel@teaandzen.org
Episodes
Friday Feb 14, 2020
LOOKING FOR YOUR FACE.
Friday Feb 14, 2020
Friday Feb 14, 2020
Happy Valentines Day--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Thursday Feb 06, 2020
NEVER GOODBYE
Thursday Feb 06, 2020
Thursday Feb 06, 2020
No Hello, Never Goodbye--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Feb 04, 2020
A SQUARE PEG IN A ROUND HOLE
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
There is no sense to be made from trying (no matter how hard you try) to get a square peg to fit into a round hole. Its crazy, it is insane literally, we keep trying to make it fit, creating all kinds of stories in order to circumvent the insanity presented, in order somehow to find a place of safety within the realms of our minds, in order to survive the experiences which is so much part of this world right now, because it creates pain in us.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Jan 31, 2020
Let Go Let God
Friday Jan 31, 2020
Friday Jan 31, 2020
Surrendering to the wisdom of the heart--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Thursday Jan 30, 2020
LOVE AND SILENCE
Thursday Jan 30, 2020
Thursday Jan 30, 2020
Love can only be expressed from within the realms of silence--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Jan 28, 2020
CIVIL, RIGHT ACTION TO HEAL THE WORLD
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
We have a responsibility to support the universe in its creation of love.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Jan 21, 2020
THIS POEM
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
This poem is a happy poem--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Monday Jan 13, 2020
Love lays waiting
Monday Jan 13, 2020
Monday Jan 13, 2020
In amongst all of our suffering and travail, God, Love, Truth has never left us....--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Jan 12, 2020
It is Here ...Harold Pinter
Sunday Jan 12, 2020
Sunday Jan 12, 2020
A Love Poem read by Nigel Lott..www.teaandzen.org--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Monday Dec 30, 2019
ONLY BREATH
Monday Dec 30, 2019
Monday Dec 30, 2019
Not Christian or Jew or Muslim, not HinduBuddhist, Sufi, or Zen. Not any religionor cultural system. I am not from the Eastor the West, not out of the ocean or upfrom the ground, not natural or ethereal, notcomposed of elements at all. I do not exist,am not an entity in this world or in the next,did not descend from Adam and Eve or anyorigin story. My place is placeless, a traceof the traceless. Neither body or soul.I belong to the beloved, have seen the twoworlds as one and that one call to and know,first, last, outer, inner, only thatbreath breathing human being.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







