TEA AND ZEN - THREADS
There are moments when words arise not from thought, but from presence when the silence speaks, and the heart listens. Welcome to Letters from the Threshold, a contemplative audio offering from Meditation Sans Frontieres a sanctuary of presence, remembrance, and the healing beauty of stillness, drawn from the well of lived experience, grief, love, and the sacred technologies of being. Nigel Lott....nigel@teaandzen.org
Episodes
Friday Oct 25, 2019
TO TREAT YOURSELF AS IF YOU WERE YOUR ONLY PRECIOUS CHILD
Friday Oct 25, 2019
Friday Oct 25, 2019
To ask ourselves in all that we do, the people we meet, the places we go .....is this kind, compassionate and loving? --- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Oct 18, 2019
Love and Creation
Friday Oct 18, 2019
Friday Oct 18, 2019
Any thought, word or deed not rooted in the soil of love flowers not...--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Sep 22, 2019
REMEMBER LOVE
Sunday Sep 22, 2019
Sunday Sep 22, 2019
‘I was dead, I came alive. I was tears, I became laughter. Love’s wealth arrived, And I became Everlasting fortune.’ -Rumi Beyond our suffering there is a place of peace that resides within the hearts of all, that has been with us for all time. It is a love that has been there before our birth, is on every breath we take during this life and is there at our death and beyond, the truth has never, ever left us. Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Friday Sep 20, 2019
Heaven on Earth
Friday Sep 20, 2019
Friday Sep 20, 2019
You wanna find heaven on earth? Well it’s right here, it never left, you just think it did. That is the profound mistaken belief that is at the root of all suffering.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Sep 15, 2019
SETTING OURSELVES FREE
Sunday Sep 15, 2019
Sunday Sep 15, 2019
We will never get free of our suffering by dumping it on another human being....--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Tuesday Sep 10, 2019
FALLING IN LOVE
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
The remembrance of that you had long thought lost.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Sunday Sep 08, 2019
LET GO, LET GOD, LET LOVE
Sunday Sep 08, 2019
Sunday Sep 08, 2019
Letting go of our past travail, into the light and wisdom found in this moment.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Wednesday Sep 04, 2019
AN ASPECT OF GRIEF
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
For those moments when we feel disconnected from love, from the truth....God--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Wednesday Sep 04, 2019
THE LOVE THAT HEALS ALL WOUNDS
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
That is on every breath you take.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE
Monday Sep 02, 2019
THE MORNING POEM
Monday Sep 02, 2019
Monday Sep 02, 2019
It is in the silence within, meeting the silence without, in that space, out of time, that all truth is found, beyond even a whisper.--- Send in a voice message: https://anchor.fm/teaandzen/message Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE







