{"name":"Tea And Zen - PODCAST","short_name":"Tea And Zen - PODCAST","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p dir=\"ltr\"><em class=\"italic\">“There are moments when words arise not from thought, but from presence — when the silence speaks, and the heart listens.”</em></p>\n<p dir=\"ltr\"><span>Welcome to</span><span> a contemplative audio offering from </span><em class=\"italic\">Tea &amp; Zen</em><span> and </span><em class=\"italic\">Meditation Sans Frontières</em><span>— a sanctuary of presence, remembrance, and the healing beauty of stillness.</span></p>\n<p dir=\"ltr\"><span>Each episode is a letter spoken aloud — drawn from the well of lived experience, grief, love, and the sacred technologies of being. These are transmissions from the inner sanctuary: not sermons or teachings, but invitations. Invitations to pause. To breathe. To feel. To remember.</span></p>\n<p dir=\"ltr\"><span>You’ll find here:</span></p>\n<ul>\n<li value=\"1\"><span>Reflections from the edge of transformation</span></li>\n<li value=\"2\"><span>Sacred quotes and poetic fragments</span></li>\n<li value=\"3\"><span>Moments of presence, stillness, and soul</span></li>\n<li value=\"4\"><span>Companion pieces to essays and writings from the Library</span></li>\n<li value=\"5\"><span>And occasional soundscapes or musical offerings</span></li>\n</ul>\n<p dir=\"ltr\"><span>This podcast is a space to rest in — a companion to those walking through transitions, tending grief, or simply longing for something quieter, deeper, and more real.</span></p>\n<p dir=\"ltr\"><span>Feel free to sit with an episode. Let it move through you like a whisper on the wind.</span></p>\n<p dir=\"ltr\"><span>May these offerings meet you at your own threshold. Nigel Lott teaandzen.org</span></p>\n<p class=\"p1\"></p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21249598/5C7FED05-7E1B-47B4-8AF6-A8DFA3B89BF5_300x300.png","sizes":"300x300","type":"image/png"}]}